The Biggest Lie About Natural Remedies That You Should Know

Learn on the biggest lie about natural remedies that you should know. Check out the article we found over at Natural News.

A small voice inside your head may be telling you that natural remedies are not effective for your current health crisis. And, that’s understandable, when you consider the amount of people that believe pharmaceutical drugs are the ‘only way’ to treat chronic health problems like allergies, arthritis or hypertension. But, here’s where it gets really dangerous – especially if you’re not feeling well.

The blunt truth about Western medicine. If your healthcare provider says ‘natural remedies are a waste of time,’ they are either lying to you or simply believe the propaganda put out by the pharmaceutical industry.

Ways to create optimal health – despite what your doctor says

1. Spirituality is key. Obviously, this means different things to each person. But, generally speaking, it’s a recognition that there is a force greater than ourselves, which connects us all, and gives meaning (purpose) to our lives.

2. Develop a positive outlook on life. Don’t expect everything in life to be ‘perfect’ or stress-free. Simply put, optimism is essential – even in the face of difficult times. For an extreme example of this read Man’s Search for Meaning by Viktor E. Frankl.

3. Focus on creating positive relationships. Let’s face it: we are social creatures and we really need each other. In fact, according to Dr. Michael Murray, ‘there is much scientific evidence that positive relationships can prevent disease and extend life.’

4. Practice healthy lifestyle habits. This is fairly obvious, yet often overlooked by too many people. Avoiding smoking, minimizing alcohol consumption, getting rest and effectively managing stress are all crucial to a life without chronic disease symptoms.

When you’re sick: Think about healing (not drugging) your body

For example, when you have a cold, ask yourself these simple questions: Am I emotionally stressed out? Have I been sleeping poorly? Can I eat better? If you answered ‘yes’ to any of these questions … it’s time to think about some natural remedies that work!

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Read full article: The biggest lie about natural remedies exposed