The Herbs That Relieve Chronic Back Pain

Been suffering from chronic back pain? Here are some herbs that can help you with it. Check out the article we found over at Natural News.

Are you plagued with back pain? Are you the Weekend Warrior who wakes up on Monday morning with back pain or tightness? Would you rather avoid costly and sometimes dangerous prescription drugs?

Back pain can make your life a misery. You can’t concentrate on your job, your personal life is affected and you can’t do any day to day tasks. The back pain will always be at the forefront of your mind.
There are many causes of back pain, the most common of them being obesity, incorrect posture, and lack of exercise.
The use of herbs is a time-honored approach to strengthening the body and treating disease, but always discuss with your physician before treating conditions with herbs and spices to avoid any adverse interactions. For example, because turmeric and ginger possess natural blood-thinning properties, individuals about to undergo surgery and those taking blood thinners should take extra precaution.

Herbs For Back Pain Relief

Willow Bark

Willow bark (Salix alba) was used for treating pain by the ancient Greeks more than 2,400 years ago. American Indians throughout North America used it as a pain reliever even before the arrival of the European colonists. Investigation of salicin, a pain-relieving constituent in willow bark, led to the discovery of aspirin in 1899. The most important active constituent is salicin, but other anti-inflammatory constituents also appear in the willow bark.

Ginger

Ginger is used to treat various sorts of pain in the folk medicine of China and India. It is an important pain medication in contemporary Arabic medicine. Ginger contains 12 different aromatic anti-inflammatory compounds, including some with mild aspirin-like effects.

Peppermint

The compounds menthol and camphor are found in many over-the-counter backache medications. They are chemicals that can help ease the muscle tightness that contributes to many bad backs. Menthol is a natural constituent of plants in the mint family, particularly peppermint and spearmint, although the aromatic oils of all the other mints contain it as well. Camphor occurs in spike lavender, hyssop and coriander.

Next Article: Treat Pain With These Natural Painkillers

Read full article: Pain Management: 7 Herbs For Chronic Back Pain Relief