The Plant That Can Effectively Relieve Knee Osteoarthritis

Learn the natural remedy for knee osteoarthritis. Check out the article we found over at Healthy and Natural World.

Knee osteoarthritis (OA) is a form of degenerative joint disease or degenerative arthritis localized in the knee and causes a variety of symptoms such as pain, swelling, abnormal bone growth, disfigured cartilage and loss of motion. Scientists compared another plant to a commonly prescribed painkiller. This time, sesame seeds were studied alongside Tylenol.

Tylenol is a common over-the-counter pain killer. Another trade name for it is Panadol. The nonproprietary name used in the US is acetaminophen, while the name paracetamol is used elsewhere in the world. It is classified as a mild analgesic, but, in some case, even small doses can cause death. Other adverse effects have been recorded, ranging from liver damage to asthma. Although the side effects usually occur when the recommended dose is exceeded, it is important to note the drug’s potential toxicity.

Sesame and Knee Osteoarthritis – The Research

A research group from Tabriz University in Iran decided to study sesame’s (Sesamum indicum L.) effect on the symptoms of knee osteoarthritis, which include pain, swelling, loss of motion and changes in joint shape.

Fifty patients were included in the study and divided into two groups. The control group received standard therapy, which involved 500 milligrams of Tylenol twice daily along with 500 milligrams of glucosamine once a day (Glucosamine is one of the natural remedies for a arthritis). Twenty-five patients in the sesame group received 40 grams of sesame seeds daily along with standard drug therapy.

The Results Of The Study

The study lasted for two months and the two groups were then compared in their pain sensitivity. The patients receiving sesame had significantly less pain compared to their counterparts in the control group. A questionnaire and the Timed Up and Go test (a simple test used to assess a person’s mobility and requires both static and dynamic balance) were also used for assessment, but the two groups didn’t differ significantly on those measurements.

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Read full article: How To Use Sesame Seeds For Knee Osteoarthritis