The Types Of Cooking Oil To NEVER Eat (Video)

Learn what oils that we shouldn’t use for cooking. Check out the video we found over at YouTube by Yuri Elkaim.

Ok, let’s see how knowledgeable you are on the subject of cooking oils.

Do you know which cooking oils are truly healthy and which are VERY unhealthy? Which should you cook with?  Do you know? Some oils when cooked with have even been found to cause immediate heart attacks after meals (from hospital surveys of heart attack patients) because they cause such massive inflammation in your body…

If you’re looking for a great video that explains oils to you in about 4 minutes, watch the video below.

Sources:

http://www.herbs-info.com/blog/6-types-of-cooking-oil-to-never-eat/

http://www.truthaboutabs.com/unhealthy-vs-healthy-cooking-oils.html