No need to worry about your kids skipping breakfast. We know how important it is to keep your children healthy by eating healthy meals. With these breakfast ideas, they will surely start their day on the right foot.
Below is an excerpt of an article that contains nutritious breakfast recipes which are fast to prepare. Enjoy them at home – or as you’re having a picnic with your family.
DIY Breakfast Protein Box – Easy Meal Prep
All your morning problems are solved with these hearty boxes, full of variety. Fresh fruit satisfies an a.m. sweet tooth, while eggs, cottage cheese, and nuts add plenty of protein for staying power.
Ingredients
Fresh Strawberries
Fresh Blueberries
Fresh Diced Pineapple
4 hardboiled eggs
2 cups of low fat cottage cheese
6 oz roasted almonds
Instructions
Divide ingredients evenly in 4 meal prep containers.
No Bake Breakfast Cookies
These No Bake Breakfast Cookies are easy to make, healthy, packed with protein, and simply delicious. They can be whipped up in less than 5 minutes and stored for up to two weeks.
Ingredients
3/4 Cup Peanut Butter
1 Tablespoon Honey or Maple Syrup
1 teaspoon Vanilla
1 to 3 Tablespoons Chia Seeds
3/4 Cup Old fashioned oats
Extras – Chocolate Chips Chopped Almonds, Raisins, Pumpkin Seeds
Instructions
- Place the peanut butter, honey and vanilla in a microwavable bowl and microwave the ingredients for 20 seconds.
2. Stir the mixture until well combined then add in the remaining ingredients.
3. Stir well and ensure everything is well incorporated.
4. Roll the mixture into 8 balls and place the balls on a baking tray lined with parchment paper. Press the balls flat slightly and place them in the fridge for at least an hour.
5. Store them in an airtight container in the fridge for up to two weeks.
Next Article: 15 Reasons Why You Should Be Drinking Coffee In The Morning
Read Full Article: 15 Easy Healthy Breakfast Recipes To Get You Through The Week
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