
People love alkaline water for its ultra-hydrating, pH-balancing abilities. Below is an excerpt of an article that shares the ingredients and instructions to make alkaline water at home:
Here is a recipe for alkaline water which should be included in your diet for optimal health.
Ingredients:
- 2 liters of Purified Water
- 1 organic Lemon (sliced)
- 1 tsp. of Himalayan salt
Instructions:
Take a clean jar, and pour the 2 liters of water in it. Place the slices of a lemon inside, add the salt, and mix everything together well with a spoon. Once done, close the jar and let it sit overnight at room temperature. In the morning, consume three glasses of this mixture on an empty stomach.
You can take this mixture every day, in the morning and it will boost your immune system and help protect the body against disease. After a few weeks of drinking this alkaline water every morning you should start to feel the benefits of having increased energy and feeling generally healthier.
There you have it. Try this at home and see how alkaline water helps your body become healthier. You may also share this to others to help them boost their system.
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Oil Supplements
Dec 04. 2017
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