
Guava is a tropical fruit that is rich in nutrients. It is used to treat many diseases such as diarrhea, constipation and even can help in weight loss. To put things into perspective for you, one guava fruit contains 4 times more vitamin C than an average-size orange and 10 times more vitamin A than a lemon. Those are just a couple of reasons why you should be eating this little fruit. Learn the top natural health benefits we can get from guava and guava leaves.

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