Pineapple is one of the most loved tropical fruits, not only because how good it tastes, but the amazing health benefits as well. It is high in fiber that is good for weight loss and it is also rich in vitamin C and A that is good for our health. Learn the Top 5 health benefits of pineapple.
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Just keep in mind that pineapple is not good for people with insulin resistance or blood sugar issues. It can cause blood sugar spikes.
Betty Cox
Jun 24. 2017
Yummy love them
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