Try The 7 Day Sea Salt and Water Challenge

Learn what can sea salt do to your health. Check out the article we found over at Natural Cures and Home Remedies.

Scientists agree that just one cup of salt water has a positive impact. Specifically, this is a short detox that helps to regenerate all cells in the body.

Regulation of blood sugar in the body, strengthening of bones, regulation of metabolism, strengthening of the immune system and improvement of varicose veins are just some of the advantages that you get if you drink salt water for 7 days.

A glass of salt water has enough nutrients and is rich in minerals that the body recognizes and accepts very quickly. Positive ions in the body bind to the negative ions of the water and vise versa.

How to drink it:

Take a glass of lukewarm water and salt it with pure sea salt, as much as you can take salty. Remember by the tiny scoop that you will use and use that measure every subsequent morning.

This measure is individual and it is the advantage of this drink. Drink it every morning all week. Then pause for 1 week. The procedure can be repeated whenever desired.

WHY SHOULD YOU DRINK SALT WATER?

• Hydration

If the glass of water itself is sufficient hydration, why not take advantage of all minerals in the salt and increase the positive effect?

• Digestion

If you have a problem with the digestive system, the salt water will put an end to it. It stimulates enzymes that speed up the digestive tract.

• Insomnia

Mineral salts soothe the nervous system.

• Detoxification

This glass of salty water has antibacterial properties. In just 1 week, the sea salt can help you dispose many of all germs and toxins in your body.

Next Article: Top Health Benefits Of Sea Salt

Read full article: What Would Happen If You Drink a Cup Of Warm Water With Sea Salt For 7 Days?