Massaging your feet also acts as a great remedy. Check out the article we found over at Viral Alternative News.
Why Its So Important To Massage Your Feet Before You Going To Sleep!
Feet contain different dots which are linked with different body parts. Actually, those dots represent a map of the entire body. That is why is important to massage your feet before going to sleep. You will feel the difference immediately.Read about the positive effects of this kind of massage:
- Improves blood circulation
- Affects the muscles mass
- Helps against numerous diseases
- Beneficial for your skin
- Eliminate lactic acid
- Reduce the effect of edema (during pregnancy)
- Restless leg syndrome
- Maintains proper function
NOTE: Use lotion, cream or oil when massaging. They will help with the treatment especially the oil which will soften the rough calluses on the feet.
The treatment should last 10 to 15 minutes for better effect.
Next Article: Exercise And Chiropractors Are Better Than Taking Drugs
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Draha F. Kadlec
Jan 28. 2016
To Joe Kadlec!
Patricia Fleming
Jan 28. 2016
You should have printed out a mao of the foot and pressure points for each area. MORE INFO PLEASE! ..only a small part of the big picture here!
Shannon Neuner
Jan 29. 2016
Kirk Neuner (another reason you should massage my feet) :))
Dennis Rybarczyk
May 22. 2016
Wow. My wife literally asked me this week if we could massage each other’s feet before bed. Maybe I’ll take her up on it!
Christina Fuechtmann Ricketts
Dec 27. 2016
Jonathan Ricketts
Jonathan Ricketts
Dec 27. 2016
of course you sent this to me…