Why These Foods Should Be Eaten By Those Who Suffer From Arthritis


Have you ever woke up one morning and you can’t move your fingers because the joints were so painful? That could be sign of arthritis!

Arthritis is an inflammation of one or more joints. But, the term is commonly used to describe around 200 different types of conditions which affect the joints, tissues around the joints and other connective tissue. Osteoarthritis and rheumatoid arthritis are the most common types of arthritis.

People of all ages, sexes and ethnicities can suffer from arthritis. And based on statistics, women frequently suffer from the said condition more often as they age. But, did you know that arthritis can actually be caused by a deficiency in mineral?

There was a theory correlating the deficiency of the trace mineral boron to arthritis. In the said theory, they found that in places where there’s high level of boron, occurrence of arthritis is low and vice versa.

With that, foods with high in boron are believed to help in preventing arthritis to happen. So, if you are keen to discover which food are they, click on the Next Page button.

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