Cranberry juice has many amazing benefits for our bodies. Some of the benefits include prevention of age-related oxidative damage, reduction in heart and other known chronic diseases, UTI prevention, and other infections.
This fruit juice is full of vitamin C which is very important for immunity and collagen production. To add up, cranberry juice also helps in preventing tooth decay. But wait, there’s more!
Cranberries also contain powerful phytochemicals that act as antioxidants – which help our body from cell damage due to free radicals that are known to contribute to developing cancer and heart disease.
You see! Cranberry juice will not only freshen you up. It will also help you become healthier.
Choose Your Cranberry Juice Wisely!
So, if you are looking for a healthy cranberry juice, make sure not to fall for labeling traps. There is a difference between cranberry juice cocktail and real cranberry juice.
Please be aware that cocktails contain added sugars like fructose corn syrup which isn’t good for the body.
To Sum It All Up
Cranberry juice is a healthy juice that you can add to your diet. So, drink healthy!
Next Article: DO NOT Buy Any Canned Cranberry Sauce – Make Your Own
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