Amazing Health Benefits of Burning Bay Leaves

Bay leaves provides more health benefits, consuming the leaves help diminish sugar levels that cause high blood pressure. In cuisine this is called bay laurel that added flavor and fragrance to the foods. Check out the article we found at Healthy Food House.

Keep the heart healthy: thanks to the rutin and caffeic acid-both organic compounds found in bay leaves, the heart can perform faster, better and is not exposed to cardiovascular problems.

Prevent cancer: as a result of the antioxidants and organic compounds abundance in bay leaves, like catechins, linalool, parthenolide, phytonutrients, they are incredible in fighting off cancer and preventing cancer cells from forming.

Relieve pain: Bay leaves are excellent for numerous kinds of pain, such as headaches, migraines, joint pains, arthritis and toothaches.

Beneficial during pregnancy: pregnant women are often advised to consume more folic acid, which bay leaves naturally contain. This is most important during the first trimester and even before it.

Boost the immunity: rich in vitamin C, vitamin A and also zinc, bay leaves make one incredible immune system trigger.

Stimulate digestion: Bay leaves can easily deal with any sort of stomach or intestines problem. Additionally, they treat issues caused by celiac disease or irritable bowel syndrome.

Remove dandruff: Mix cold water and bay leaves and use this to rinse hair after regular shampoo washing.