Spinach is a bright, vibrant-looking vegetable that’s been said to be the world’s healthiest food. There’s research that shows that spinach contains rich amount of vitamin C. Some studies conducted showed evidence of significant protection against several diseases like prostate cancer. Among the the rankings for world’s healthiest foods on some surveys, spinach comes out at the top of the ranking list for nutrient richness. Those are all great reasons to include spinach in you and your families diets! On the Next Page get an amazing recipe, “Creamy Spinach Roll Ups.” Make it for supper tonight!
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