Sambucus or commonly known as elder or elderberry is mostly seen in subtropical countries. In many places, elderberry is cultivated for its showy flowers. Its plant can support and attracts native butterflies and bird species which many people love. As food on the other hand it is often used to produce syrup commonly used by Central Europeans.
Elderberries contain different minerals and vitamins that are very helpful to our health. It is very rich in vitamin C and contains moderate amounts of vitamin B6 and iron. It also contains other properties that can help relieve certain health conditions. Learn How To Make Elderberry Popsicles To Soothe A Sore Throat on the Next Page.
Next Page »
Pages: 1 2
TCM Healing Secrets
Dec 19. 2016
Stuff about this health news are why everyone likes facebook
Barb Schick Carpenter
Dec 19. 2016
HHayley Gray
Tim Boyer
Dec 19. 2016
Mark Lenneville
Mark Lenneville
Dec 19. 2016
This is a great idea. Gotta try it. I am taking one shot a day and it seems to have a positive impact. Frozen sounds great too. Thanks for the health advice.
Tim Boyer
Dec 19. 2016
Seems like another niche market for your elderberries.
Mark Lenneville
Dec 19. 2016
A few recent studies have shown a correlation between elderberry consumption and symptom reduction and even two studies have shown a correlation between stroke reduction and elderberry consumption. I’m all in for being healthy and reducing health risks.
Hayley Gray
Dec 19. 2016
I NEED TO MAKE THIS. You know I love my elderberries hehe ❤
Hayley Gray
Dec 19. 2016
I NEED TO MAKE THIS. You know I love my elderberries hehe ❤
Hayley Gray
Dec 19. 2016
I NEED TO MAKE THIS. You know I love my elderberries hehe ❤
Lisa Brown Kelley
Dec 28. 2017
Abbie Scott-Monroe
Oil Supplements
Dec 28. 2017
Smashing
Jacobsen Fred Shonia
Dec 29. 2017
Great idea!