These Natural Remedies Are Present In Your Kitchen

Though it is important that you see your doctor to check your health condition, it will not hurt to try some natural remedies until you see your health provider.

Below is an excerpt of an article that shares some food which might be present in your kitchen and can also be used as a natural remedy to some health problems.

1. Ginger for menstrual cramps
   Ginger can improve blood flow and reduce inflammation in your muscles, including those in the uterus where cramps originate,” says Mary Rosser, MD, PhD, assistant professor of obstetrics and gynecology at Montefiore Medical Center in New York, New York.

2. Cranberries for urinary tract health
   Cranberries contain proanthocyanidins, a compound that fends off the bacteria that cause urinary tract infections (UTI).

3. Oatmeal for eczema
   Oatmeal soothes rashes because it’s packed with phytochemicals that have anti-inflammatory properties.

4. Sea salt for dry skin
   Sea salt is a good exfoliator because it has thicker grains that do a good job of clearing away dry skin

5. Cucumbers for puffy eyes
   Cucumbers, which are 95% water, offer a nice cooling sensation and the cold temperature causes blood vessels to constrict and reduce inflammation. 

There you have it. Are these foods present in your kitchen? If they are, now you know that you can use them as natural remedies.

Do not forget to share this article or tag anyone you know who you think need to be aware of this.

Next Article: This Is What Will Happen If You Eat Ginger Everyday

Read Full Article: 10 Home Remedies You Can Find in Your Kitchen