
Smoothies contains a lot of vitamins and minerals, unlike juices smoothies retain all the fiber of whole raw fruits and vegetables. You can make your own version of smoothies that met your needs. It contains a lot of health benefits in our body that helps you achieve sexy body. Check out the article we found at One Million Health Tips.
1. Boost Digestion SmoothieIngredients:
Pinch of organic ground ginger
1/2 ounce of organic apple cider vinegar
1/2 ounce of lemon juice
2. Boost Metabolism Smoothie
Ingredients:
1/2 ounce of organic apple cider vinegar
1/2 ounce of lemon juice
Pinch of cayenne pepper
Directions:
- Combine all the ingredients with some water in a blender.
3. Green Smoothie
Ingredients:
3 large organic strawberries
2 cups of organic spinach
1 slice of ginger
1/4 of frozen organic blueberries
Stevia (optional)
Directions:
1.In a blender, mix all the ingredients with some wate
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Ronnie Mcwhorter
Apr 03. 2017
How about Chicken Fried Steak with Cream Gravy and French Fries