Learn some natural remedies with avocado. Check out the article we found over at Step to Health.
Avocado is used to make many natural remedies. It helps improve intestinal problems, improves vision and also has beauty applications since it slows aging of the skin and keeps hair silky and shiny.
Avocado is a fruit native to Mexico and which has many beneficial properties. It has a pear-like shape, dark green rind, a striking light-green interior and a large seed in the middle. Avocados contain all kinds of nutrients, which can be used in different all-natural treatments. Discover some of the best natural remedies with avocado below!
Characteristics of Avocados
Avocado has a lot of vitamin E, protects against heart disease and provides a healthy dose of monounsaturated fat (which lowers cholesterol and protects the arteries and it also dilates blood vessels so that the blood flows better). However, many people who are dieting do not eat this fruit because it has a high amount of calories (227 calories each fruit).
The avocado contains the ten most important natural mineral elements:
All of these help, for example, to enhance cellular metabolism. Furthermore, the avocado also has oleic acid which removes intestinal worms and free radicals, which helps prevent the occurrence of certain types of cancers, especially lung cancer. For being such a wonderful source of vitamin A, B6 and folic acid, it is recommended for people with rheumatoid arthritis and diabetes.
Natural remedies with avocado
To eliminate dandruff
Grind the avocado seed with castor oil and rub this paste on the scalp. Cover with a plastic cap or nylon bag, let stand for two hours and then rinse with warm water. Afterward wash as usual.
To kill lice and nits
Boil five crumbled avocado seeds and two sprigs of ruta (also known as rue or herb of grace) in 8 ounces of water. Let it cool a bit and when it is warm, rub it onto the scalp. Then wrap your head with a towel and let stand half an hour. Then rinse with warm water and wash with shampoo and conditioner.
To soften chapped lips
Melt a tablespoon of coconut oil, half a teaspoon of shea butter and half a teaspoon of avocado oil in a double pot boiler. Stir well and let it cool while covered. Store it in the refrigerator and apply it every night on the lips, without rinsing.
To reduce stretch marks
Stretch marks usually emerge after childbirth or repeated weight loss or gain. To reduce their appearance, mix the pulp of a medium avocado with a tablespoon of lemon juice and a tablespoon of honey. When you get a smooth paste, apply it to the affected area with circular movements, always on clean skin. Then rinse with warm water and apply a moisturizer.
Next Article: The Reasons To Eat Avocado And What To Do With The Pit
Read full article: 11 Natural Remedies with Avocado
Recent Comments