5 Things Most People Do Daily That Damage Their Kidneys


The kidneys are very important organs in our body, they are about the size of your fist and are in the shape of a bean. They are responsible for filtering blood along with your liver in our body. It removes wastes and regulate the balance of electrolytes. As important as the role of the kidneys, it is also important to keep it healthy and avoid things that can harm them as damaging the kidneys will greatly affect the body and can cause serious illnesses.  There are 5 very common things that most people do on a daily basis that is actually damaging our kidneys.  Do you know what they are?  Most people don’t and that’s why

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2 Responses to “5 Things Most People Do Daily That Damage Their Kidneys”

  1. Judy

    Jun 13. 2016

    You might want to be a little more moderate in talking about salt. Too little is also quite harmful and some of us flourish on quite a bit of unrefined salt.
    You might also want to replace the word ‘alleviate’ with ‘elevate’, which is surely what you mean. I had to chuckle at the thought of blood pressure being alleviated.

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  2. Michelle Doyon

    Jun 13. 2016

    Rachel Doyon-Egosi

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