avocado-tomato-sandwich

Healthy and Nutritious Breakfast Recipes For Under $1

Breakfast is the first meal of the day. Many health specialists and nutritionists say that breakfast is the most important meal of the day and we should never skip it. Skipping breakfast ... Continue Reading →

Coconut Banana Pudding Parfait Recipe

Everyone loves dessert. The sweet taste that stays in your mouth for hours is the best part of having a dessert. But it is important to control yourself from eating desserts as it is ... Continue Reading →
butter

Make Your Own Organic Butter In Five Minutes

Many people love to use butter and many experts recommend butter over margarine any day.  The problem is with store boughten butter, you never really know what’s all in it.  ... Continue Reading →

Make The Best Toasted Coconut Fudge On Earth

Coconut oil is a great source of vitamins and other nutrients our body needs.  There really are endless opportunities to use coconut oil in your life.  But making these Toasted Coconut ... Continue Reading →

A Delicious Smoothie Recipe That Helps Reduce Inflammation & Boost Your Immune System

We all know that natural and organic foods can be a great help in maintaining a healthy body. So here is a delicious smoothie recipe that can help us with inflammation, depression and ... Continue Reading →

4 “No Bread” Sandwich Recipes You Can Make At Home

There are many people who cannot eat the typical sandwiches we make everyday.  Whether it be they are allergic or maybe they are watching their weight and carb intake.  Many people ... Continue Reading →

Improve Your Health With This Bitter Gourd Tea Recipe

Bitter gourd is a unique vegetable-fruit that can be used not just as food, but also a medicine. It is known for its appearance and bitter taste. But in this article you will learn ... Continue Reading →

Reduce Your Waistline & Inflammation With This Protein-Packed Breakfast

Breakfast is the most important meal of the day, but is usually the most unprepared meal of the day by majority of people.  Experts tell us time after time that breakfast is so important ... Continue Reading →

Pineapple Cinnamon Smoothie to Strengthen Knee Tendons & Ligaments

Cinnamon is a spice that is rich in anti-inflammatory compounds that relieve pain and also helps in lowering blood sugar levels.  The recipe on the Next Page includes cinnamon and ... Continue Reading →