Benefits of Capsaicin
Pain Relief
As mentioned previously, capsaicin may help relieve pain by exhausting your body’s supply of substance P, a chemical found in your nerve cells that plays a role in transmitting pain signals to your brain.
Weight Management
Spicy foods, quite literally, can help burn fat and help you lose weight. In a study published in the Journal of Nutritional Science and Vitaminology, participants were given 10 grams of red pepper during a meal.
Blood Pressure Maintenance
Capsaicin may help promote long-term heart health. According to one study, mice affected with high blood pressure experienced relief after they consumed food mixed with capsaicin.
Boost Digestive Health
Aside from reducing hunger, capsaicin may help promote a well-functioning digestive tract.
One study found that it enhanced the buffering component of gastric secretory responses and gastric emptying, as well as prevention of gastric mucosal damage from ethanol-based beverages
May Lower the Risk of Cancer
Capsaicin may have the ability to fight against cancer by attacking pathways in the growth of cancer cells.In a related study, capsaicin has been shown to induce apoptosis in prostate and in another study, breast cancer cells were tested.
Now that we have found out that these ingredients are actually life saver, then we may want to stock up at home. Not only does Chili pepper spice up our food but it literally gives us the fighting chance against diseases like cancer. So what are you waiting for? Cook chili and prepare your milk just in case its necessary.
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