Detoxify Your Body Using This DIY Detox Bath (Recipe Included)

Our body can be full of toxins inside. Detoxify your body using this DYI detox bath. Check out the article we found at Living Traditionally.

Ingredients

• Handful of Epsom salts

• 1/2 C of Baking soda

•  10 drops of Essential oil (where to find)

Some essential oils to use:
Lavender – Calming and relaxing
Grapefruit – Uplifting
Peppermint – Fatigue
Cedarwood – Depression
Chamomile & Rosemary – Headache

Directions

1. Add ingredients while drawing your hot bath.

2. Relax and soak for 15-20 minutes so your body can sweat, detox and absorb all of the nutrients.

3. Rinse off with a cool shower.

4. Make sure you drink plenty of water before, during and after your bath to aid in the detoxification process.

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Read Full Article: The DIY detox bath – Have a home spa day and soak away aches, pains, harmful toxins, pesticides an heavy metals