Ginger-Garlic Soup Recipe To Treat Colds And Flu


Though garlic and ginger are known to enhance the flavor of different dishes, using it to make a soup can warm you up and even treat colds and flu. Check out the article we found at Organic And Healthy.

26 organic garlic cloves (unpeeled)
2 tablespoons olive oil
2 tablespoons (1/4 stick) organic butter (grass fed)
1/2 teaspoon cayenne powder
1/2 cup fresh ginger
2 1/4 cups sliced onions
1 1/2 teaspoons chopped fresh thyme
26 organic garlic cloves, peeled
1/2 cup coconut milk
3 1/2 cups organic vegetable broth
4 lemon wedgesMethod:
Preheat oven to 350F. Place 26 garlic cloves in small glass baking dish. Add 2 tablespoons olive oil and sprinkle with sea salt and toss to coat. Cover baking dish tightly with foil and bake until garlic is golden brown and tender, about 45 minutes. Cool. Squeeze garlic between fingertips to release cloves. Transfer cloves to small bowl.

Melt butter in heavy large saucepan over medium-high heat. Add onions, thyme, ginger and cayenne powder and cook until onions are translucent, about 6 minutes. Add roasted garlic and 26 raw garlic cloves and cook 3 minutes. Add vegetable broth; cover and simmer until garlic is very tender, about 20 minutes. Working in batches, puree soup in blender until smooth. Return soup to saucepan; add coconut milk and bring to simmer. Season with sea salt and pepper for flavor.
Squeeze juice of 1 lemon wedge into each bowl and serve.
Can be prepared 1 day ahead. Cover and refrigerate. Rewarm over medium heat, stirring occasionally.

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2 Responses to “Ginger-Garlic Soup Recipe To Treat Colds And Flu”

  1. European Home Remedies

    Dec 18. 2016

    Thanks for posting.

    Reply to this comment
  2. Heike Vetten

    Dec 18. 2016

    God bless you !! Thankyou!!wrong cartoon!!

    Reply to this comment

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