Cholesterol Is Necessary For A Healthy Body

Having too much cholesterol in the body is not good, but did you know that cholesterol is necessary for our body to function well?  So having too little cholesterol in the body is ... Continue Reading →

Learn The Best Healthy Alternatives To Artificial Sweeteners

There are a lot of artificial sweeteners available and are found in many foods and drinks. Artificial sweeteners such as sucrose and acesulflame potassium which are mostly found in ... Continue Reading →

The Early Signs Of Lung Disease And Some Tips To Healthier Lungs

The lungs are one of the most important organs in the body and work extremely hard all day and night.  Many people have a lung disease and often times don’t realize it until ... Continue Reading →

Eliminate A Cold Or The Flu With This Garlic Soup Recipe

Garlic is one of the most widely used spice in earth and is actually apart of the lily family. In folk medicine, garlic is widely known to cure almost everything. It is mostly said ... Continue Reading →

Tips On How To Eat Organic Even On A Small Budget

We all know that our food choices impact our health and environment. When we think of switching to organic, it always comes with a price. But we all know that eating non-organic foods ... Continue Reading →

Improve Blood Circulation With These All Natural Blood Thinners

Having poor blood circulation can potentially create blood clots.  Blood clots can be very serious as they can stop the blood flow to major organs, which in turn can be life threatening.  ... Continue Reading →

Make Your Own All Natural Vanilla Extract

Vanilla extract is mostly used in the kitchen and it mostly used in baking. Vanilla extract is a solution containing the flavor vanilin as a primary ingredient.  For centuries, people ... Continue Reading →

Spirulina – The Miracle High-Protein Super Food

Spirulina or “blue green algae” has been gaining a lot of recognition for the last decade as being a “Super Food.”  The health benefits are absolutely amazing.  ... Continue Reading →

This Is One Plant That You Shouldn’t Touch

Even thought it might look like a pretty harmless plant, it definitely is harmful to anyone that touches it.  Not all plants we see in the wild are harmless and it’s important ... Continue Reading →