Cinnamon is a spice that is rich in anti-inflammatory compounds that relieve pain and also helps in lowering blood sugar levels. The recipe on the Next Page includes cinnamon and is great for strengthening ligaments and tendons, especially knees. Learn this pineapple cinnamon Smoothie recipe that will help strengthen knee tendons and ligaments.
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[…] Paula T Clark on Pineapple Cinnamon Smoothie to Strengthen Knee Tendons & Ligaments […]
Rose Obringer
Feb 22. 2016
Marcia Rosenbeck
Teresa Von Eberstein
Feb 22. 2016
Natural healing powers of Cinnamon http://www.healthnaturalguide.com/2015/06/natural-healing-powers-of-cinnamon.html
Christina Alexatos
Feb 22. 2016
nikos petratos
Amy Suzanne
Feb 23. 2016
With a dash of turmeric
Carolyn Stine Hunt
Feb 23. 2016
Jeff Barnes
Rosemary Cutbush
Feb 23. 2016
I don’t eat grains so this won’t work
Treasur Black
Feb 23. 2016
Joseph Black
Julie Patricia Attack
Feb 23. 2016
James Ellman?
Margaret Turner
Feb 24. 2016
Pamela A Russell
Kelli Young Snyder
Feb 24. 2016
Pat Carlino
Angelita Cifuntes
Feb 24. 2016
Thank you for sharing I will try it.
Liana J. Maria
Feb 24. 2016
Nicole Nicole
Kelli Christine
Feb 24. 2016
Deann
Debbie Murphy
Feb 24. 2016
Think I will try without the oats. Can add hemp hearts instead ! No grains for me either
Brenda Amalia
Feb 24. 2016
Leny Cruz
Lisa Huffman
Feb 24. 2016
Rick Christman show rodney
Ulla Ruiters
Feb 24. 2016
This sounds good. Will have to try it.
Cristina Calderon Adams
Feb 24. 2016
Amanda Krchnak
Carol J. Gronner
Feb 24. 2016
Etty plus yum! Oh wait… You don’t love cinnamon. Hmm.
Etty Lau Farrell
Feb 24. 2016
HATEFUL towards cinnamon. But if it will help my knee, I will plug my nose up and give it a go.
Etty Lau Farrell
Feb 24. 2016
Karim Reese I have fresh turmeric, will give that one a go. Thank you, Girls!
Karim Reese
Feb 24. 2016
Oh perfect, juicing it is the best!
Deann Houck
Feb 25. 2016
We’ll have to try this.
Carol J. Gronner
Feb 25. 2016
it will help. Xxx
Kari Rutter
Feb 25. 2016
Irene Kimball
Carol Case Feeley
Feb 26. 2016
Cecilea doesn’t Neil have knee issues?
Cecilea Spencer
Feb 26. 2016
No, he has veinous reflux disease in his leg 🙁
Dyanne Styles
Feb 26. 2016
DeAnna DiDi Wynn
Ruby Sancruzado
Feb 26. 2016
Angelis Mirell Sancruzado
Isabel A. Alonso
Feb 26. 2016
John – Cma Scooter
Jill Matheny Fyffe
Feb 26. 2016
Andrea Cherry Thornton
Mary Golden
Feb 27. 2016
This all sounded good till I read instant oatmeal!
Diana Volk
Feb 27. 2016
Elaine Hilman haha you can do this but I can’t bring myself to do the pineapple
Elaine Hilman
Feb 27. 2016
I think I will try this.
Annette Cirillo-Bergen
Feb 27. 2016
Antoinette Barretto
Tracy Hanks
Feb 28. 2016
Shared going to make.
Lynette Franks
Feb 28. 2016
Cinnamon in a smoothie is the way to go ! you can hide all the good stuff in smoothies
Priscilla Martinez
Feb 28. 2016
read how gelatin good for knees
Renee Binns
Feb 28. 2016
Dorn Beddow
Karen Becker
Feb 28. 2016
Gentry ya know……….cuz, it couldn’t hurt
Gentry McGuire
Feb 28. 2016
And it sounds yummy regardless! Thanks!
Heidi Burgwardt
Feb 28. 2016
Terri Parks
Terri Parks
Feb 28. 2016
Sounds good!
Heidi Burgwardt
Feb 28. 2016
Terri Parks thought of you.
Dorn Beddow
Feb 29. 2016
Yuck
Renee Binns
Feb 29. 2016
Ok…limp!
Dorn Beddow
Feb 29. 2016
Renee Binns My limp has nothing to do with ligaments those are all brand new
Renee Binns
Feb 29. 2016
Brand new my butt. Everything on you is 1/2 a century old!
Paula T Clark
Feb 29. 2016
Probably helps symptoms of gout as well!