Studies Show Your Mobile Devices are Harming Your Sleep And Cardiovascular Health

These days we always have our mobile devices handy, as they have become a huge part of our lives.  It’s our way to be social, check email and even buy things online.  Most people ... Continue Reading →

Unclog Your Lymph System And Reduce Bloating Quickly

The lymphatic system is a vital part of our immune system. The lymphatic system is made up of nodes, vessels and valves that lie just under the skin and transport lymph — a clear ... Continue Reading →

24 Of The Healthiest Foods Your Body Needs To Keep Healthy

Your diet has everything to do with how healthy you are! We are less likely to suffer from chronic diseases if we are providing our body with the healthy foods it needs and wants! ... Continue Reading →

The 4 Best Ways To Prevent Bladder Infections

Bladder infections are an inflammation in the bladder.  Anyone can develop this infection, but women are more prone to it than men.  If you are suffering from it, on the Next Page ... Continue Reading →

3 Exceptional Reasons Why Walking Is Much Better Than Running

Many of us think that simply going for a walk has no effect on our health.  That is far from the truth.  Walking is an excellent way to improve your circulation, improve your mood, ... Continue Reading →

Wheat-free Pizza Recipe Using Zucchini

Majority of the population loves eating pizza!  We know the dough it’s made with is not good for us, but yet we still crave it!  Why not make a pizza that is extremely healthy ... Continue Reading →

PARENTS – 4 Home Remedies To Deal With Teething Babies

Teething is a stage which all infants definitely undergo.  If you’re a parent, you know it’s not only hard on the baby, it’s also hard on the parent!  Sometimes ... Continue Reading →

Eating Ginger Everyday, Can Give You These Results!

Ginger is an herb that is used mostly in all parts of the world. It is also known for its wide health benefits. And did you know that eating ginger everyday could help you boost your ... Continue Reading →

How Alkaline Water Kills Cancer Cells And How To Prepare It

A lot of research has been proving alkaline water helps our body expel toxins, metabolize the body and expel cancer cells. Although most of this research has been done in Japan, it ... Continue Reading →