Watching Scary Movies Proved To Help Boost Immune System and Lose Weight

With the spirit of Halloween, people will either dressing up, going to scary haunted houses or just stay at home watching scary movies. According to Scientists from Coventry University, ... Continue Reading →

Simple Ways To Boost Your Immune System

Immune system has a major role on your body. It is the reason why you’re strong and tough when it comes to illness and diseases. Your body has a defense mechanism to avoid different ... Continue Reading →

Boost Your Immune System For A Healthier Life

Virus and bacteria strike to a body that has a weak immune system. A healthy body depends on a strong immune system – it keeps out the viruses, pathogenic bacteria, and parasites. ... Continue Reading →
Immune System

You Need Sun Exposure And Not Just For Vitamin D

The SUN is Your FRIEND…Here’s Why! Everyday activity and work can expose most people to the sun.  However, winter months can shorter exposure greatly. There are many studies ... Continue Reading →

This Technique Can Recover Your Immune System In Only 15 Seconds

The immune system is very important to a person’s health. A healthy immune system can prevent different diseases and other health conditions from occurring in the body. Keeping ... Continue Reading →

Boost Your Immune System With These 7 Foods

Our immune system is a very crucial part of our body. It is responsible in destroying disease-causing organisms or substances which protect you from catching disease. With a poor immune ... Continue Reading →

Easy to make Protein Shot for a Great Start to your Morning!

Aside from water, protein is the most abundant compound found in the human body. The importance of protein intake for humans has been known for a very long time. Like carbohydrates ... Continue Reading →

Ginger Juice – This Amazing Drink Boosts Your Immune And Melts Away Fat!

Ginger is one of the most common herbs used in the world. It is also one the best spice you can have because of its medicinal uses. Now it has been used to melt fat and boost your immune ... Continue Reading →