Watching scary movies don’t just bring excitement, but can help boost your immune system and lose weight. Check out the article we found at Natural News.
Scientists from Coventry University took blood samples from a group of test subjects before, during and after they either watched a scary movie or spent time in a quiet room. Their findings, revealed that white blood cell counts were increased in those who saw the horror film. Normally, white blood cells respond in this way when there is a sign of infection.
According to Natalie Riddell, an immunologist at University College London, this is all part of our evolutionary process, which has been “geared to promote the survival of the individual.” Getting scared can engage the “fight or flight” response, which in turn, causes the release of adrenaline.
The surge of adrenaline then launches the immune system into action – leading to an increased white blood cell count.
That’s not all adrenaline can do, either. The survival hormone also elevates your heart rate and boosts your metabolic rate – the speed at which your body burns calories. You may think that the number of calories you could burn by watching horror movies is negligible, but studies have shown that you can actually burn a surprising amount of energy just by being scared.
That’s right, watching horror movies could help support your weight loss efforts.
Overall, calorie burning increased by about one-third while the study participants watched the films. Of course, this doesn’t mean that you should watch a movie instead of exercising or eating healthfully.
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