good night's sleep

10 Tips To A Better Nights Sleep!

Sleep is a very important part of a person’s life. It can replenish our energy, relieve pain and help us recover from illness. Though sleep is necessary for the body, there are ... Continue Reading →
Treat Earaches

5 Easy And Natural Remedies To Treat Earaches And Ear Infections

Earaches and ear infections can be caused by different factors. Cavities, sinus infections and earwax are some of the examples. It can be very uncomfortable and can cause a lot of discomfort ... Continue Reading →

Natural Homemade Toothpaste to Heal Cavities and Gum Disease

Most cavities, gum diseases and yellowish teeth are caused by improper oral care or by an unhealthy toothpaste. There are a lot of toothpastes that are made with synthetic chemicals ... Continue Reading →

Natural Ways to Clear Clogged Ears

Our ears are very important to us and are one of our 5 senses. Without being able to hear would drastically change someones life and that’s why everyone should take care of their ... Continue Reading →

5 Tricks To Use When You Can’t Fall Back To Sleep!

Falling asleep is not the problem. It’s staying asleep through the night that’s the challenge. There are a lot of reasons why we woke up in the middle of the night, but there are ... Continue Reading →

This Fruit Fights Insomnia and Boost Brain Function Almost Instantly

Popularly known as a Spanish lime, and it is extremely effective in treating insomnia and boosting the function of the brain. It originates from the north of South America, but it also ... Continue Reading →

Preventing Gout and Joint Pain Due to Uric Acid Crystallization

Uric acid is a byproduct of purines. That of course it doesn’t mean that people with hyperuricemia will develop gout. The inflammation in joints is happening as result of kidneys ... Continue Reading →

How To Naturally Regenerate Damaged Cartilage In Knees and Hips

Persistent pain in the knee may be caused by damaged cartilage. Gelatin is commonly used in desserts, and it is high in proteins, and proline and hydroxyproline which support the regeneration ... Continue Reading →

Clear Sinuses Naturally In Less Than 1 Minute With This Technique

Sinuses or medically known as sinusitis is a sinus infection the occurs when the nasal cavity become swollen and inflamed. The pain associated with this is the most common symptom and ... Continue Reading →