The Alkaline Diet Everyone Must Have, Especially Someone With A Disease!

There are many foods that can increase a person’s ph level, but some people, there are guides to help them to have alkaline diet.Check out the article we found at Just Amazing Recipes.

Unhealthy food causes pH imbalance and creating an acidic environment which is perfect for creating cancer cells. On the other hand, alkaline diet will restore the balance and fight inflammation.

It primarily includes organic leafy green vegetables, broccoli, root vegetables, herbs and spices, beans, lentils and peas, cauliflower and cabbages, garlic, onions, leek and chives, nuts and seeds, along with a small amount of non-gluten grains like rice.

It also includes 2-4 ounces of grass-fed meat, clean fish, or organic poultry a few times a week and as much fresh fruits and vegetables as you can.

Gluten leads to inflammation, so avoid glutinous grains. Eliminate high-gluten grains like whole grains, rye, wheat, as well as cereals, pasta, cakes, bread,   muffins, crackers, cookies and other baked goods.

Instead, consume non-gluten grains like rice, quinoa, buckwheat, amaranth and millet. Moreover, you should avoid “gluten free” prepared products, as they contain added sugar or processed oils.

Cancer cells use more glucose per unit of time than other cells. That’s why it is important to avoid sugar by any means. Plus, sugar drains the body’s magnesium and contributes to cancer. You should also avoid“natural” sugars such as agave and honey. Instead, eat a few figs, of dried apricots, unsweetened applesauce, or fresh pineapple.

For a really great alkaline and acidic food chart go to this link, http://www.extremenaturalhealthnews.com/alkaline-food-chart/

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