Learn on how eating 1 teaspoon everyday of this can do to our health. Check out the article we found over at Healthy Holistic Living.
A teaspoon of turmeric a day keeps inflammation, toxins, pain, and cancers at bay.
In India, turmeric has been used and crowned the “Queen of all Spices” for over 2500 years. Although it was first used as a dye, over the centuries its true healing powers slowly came to light.
Long known for its anti-inflammatory, antibacterial, and detoxing properties, recent studies reveal how this natural wonder can treat diseases such as Alzheimer’s and cancer, too.
Here are some proven ways on how turmeric can improve your health and happiness. I’m sure that after reading this article you will start adding this miracle spice to your diet every day.
1. Fights inflammation naturally
Chronic inflammation is believed to be the culprit of many of our modern diseases. Curcumin, or turmeric’s active compound, is found to be a potent anti-inflammatory compound which matches or even exceeds the effectiveness of many anti-inflammatory drugs available.
2. Protects your brain
Cognitive disorders such as dementia and Alzheimer’s are often linked to decreased levels of Brain-Derived Neurotrophic Factor (BDNF), which is a type of growth hormone. Researchers have found that curcumin positively influences the levels of BDNF and may delay or even reverse many brain diseases or age-related decline of our brain functions.
3. Reduces the risk of several types of cancer
Turmeric may be one of the most potent natural anti-cancer substances out there. Not only can it prevent cancer growth, but inhibits the development and spread as well and may even hold the natural cure for this dreadful disease.
4. Improves digestion
Eating turmeric on a daily basis stimulates the gallbladder, reduces bloating and gas, and prevents inflammation of the digestive tract. However, when suffering from a gallbladder disease, turmeric should not be taken on a daily basis to avoid over stimulation, which can make things worse.
Next Article: Learn How Turmeric Helps In Healing Damaged Brains
Read full article: This Is What Happens To Your Body If You Eat 1 Teaspoon of Turmeric Every day
Theresa Weatherby
Aug 19. 2016
Organic
Tannisha Duncan
Aug 19. 2016
Julie Vadnais Martin I don’t! I use a method of muscle testing that allows me to test the energy field of the foods:) if it doesn’t test, then I don’t do 🙂
Tannisha Duncan
Aug 19. 2016
Julie Vadnais Martin Julie Vadnais Martin I don’t! I use a method of muscle testing that allows me to test the energy field of the foods:) if it doesn’t test, then I don’t do 🙂
HealthyHumanz
Aug 19. 2016
Julie Vadnais Martin I dont! i use a method of muscle testing that allows me to test the fields of the food. If it doesn’t test, then I don’t do!
Wendy Jeremy Juneau
Dec 25. 2016
Penny Juneau
Pat Gutierrez
Dec 25. 2016
Aldrin Mirador
Robin Mcneill
Dec 26. 2016
fact
TCM Healing Secrets
Oct 06. 2017
who else gets this health info ?
Mother Nature Approved
Oct 06. 2017
🙂
Mother Nature Approved
Oct 06. 2017
Tremendous
Oil Supplements
Oct 07. 2017
Yay :
Oil Supplements
Jan 08. 2018
Precious.