This Is What Happens To The Body If You Consume Himalayan Salt

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Have you heard about the pink salt? And have you wondered why it’s pink?  Have you been thinking of making the switch to Himalayan salt, but just haven’t done it yet?  Once you read this article you will be fully on board with Himalayan salt for sure. Learn why and learn  its amazing health benefits.

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661 Responses to “This Is What Happens To The Body If You Consume Himalayan Salt”

  1. Elizabeth Blair

    Jan 26. 2016

    Debbie you are giving me hope .do you mean Himalayan pink salt ?

    Reply to this comment
  2. Debbie Taillieu

    Jan 27. 2016

    Elizabeth Blair yes I do. And yes, there is hope!! If you would like details please feel free to contact me through messenger !!

    Reply to this comment
  3. Teresa Schroo

    Jan 27. 2016

    but no Iodine.

    Reply to this comment
  4. Teresa Schroo

    Jan 27. 2016

    But no iodine!

    Reply to this comment
  5. Teresa Schroo

    Jan 27. 2016

    But no iodine!

    Reply to this comment
  6. Kelsey Canfield-Marcal

    Jan 27. 2016

    BJ’S carries them in a grinder container

    Reply to this comment
  7. Sheila Martin Gay

    Jan 27. 2016

    Just something else for kids to start snorting. Really???

    Reply to this comment
  8. Linette Linscott

    Jan 27. 2016

    Most Americans take in more sodium than they need. Almost all of it comes from salt. But here’s the rub: between 75% and 90% of sodium in the average American’s diet comes from prepared or processed food, and most food companies don’t use iodized salt. The so-called hidden salt in processed food is a great place to start trimming sodium from your diet, and cutting back on it will have little effect on your iodine intake.

    To get all your iodine from salt, you would need more than half a teaspoon of iodized salt a day. That’s two-thirds of the daily allotment of sodium (1,500 milligrams) recommended by the American Heart Association.

    It makes more sense to get your iodine from food. That way you can cut back on salt and not worry about losing out on this important element. Ocean-caught or ocean-farmed fish and shellfish tend to be naturally rich in iodine. Other good sources include milk, cheese, yogurt, eggs, and vegetables grown in iodine-rich soil. Multivitamin pills that also contain minerals usually provide 150 micrograms of iodine.

    Reply to this comment
  9. Linette Linscott

    Jan 27. 2016

    Most Americans take in more sodium than they need. Almost all of it comes from salt. But here’s the rub: between 75% and 90% of sodium in the average American’s diet comes from prepared or processed food, and most food companies don’t use iodized salt. The so-called hidden salt in processed food is a great place to start trimming sodium from your diet, and cutting back on it will have little effect on your iodine intake.

    To get all your iodine from salt, you would need more than half a teaspoon of iodized salt a day. That’s two-thirds of the daily allotment of sodium (1,500 milligrams) recommended by the American Heart Association.

    It makes more sense to get your iodine from food. That way you can cut back on salt and not worry about losing out on this important element. Ocean-caught or ocean-farmed fish and shellfish tend to be naturally rich in iodine. Other good sources include milk, cheese, yogurt, eggs, and vegetables grown in iodine-rich soil. Multivitamin pills that also contain minerals usually provide 150 micrograms of iodine.

    Reply to this comment
  10. Linette Linscott

    Jan 27. 2016

    Most Americans take in more sodium than they need. Almost all of it comes from salt. But here’s the rub: between 75% and 90% of sodium in the average American’s diet comes from prepared or processed food, and most food companies don’t use iodized salt. The so-called hidden salt in processed food is a great place to start trimming sodium from your diet, and cutting back on it will have little effect on your iodine intake.

    To get all your iodine from salt, you would need more than half a teaspoon of iodized salt a day. That’s two-thirds of the daily allotment of sodium (1,500 milligrams) recommended by the American Heart Association.

    It makes more sense to get your iodine from food. That way you can cut back on salt and not worry about losing out on this important element. Ocean-caught or ocean-farmed fish and shellfish tend to be naturally rich in iodine. Other good sources include milk, cheese, yogurt, eggs, and vegetables grown in iodine-rich soil. Multivitamin pills that also contain minerals usually provide 150 micrograms of iodine.

    Reply to this comment
  11. Linette Linscott

    Jan 27. 2016

    Most Americans take in more sodium than they need. Almost all of it comes from salt. But here’s the rub: between 75% and 90% of sodium in the average American’s diet comes from prepared or processed food, and most food companies don’t use iodized salt. The so-called hidden salt in processed food is a great place to start trimming sodium from your diet, and cutting back on it will have little effect on your iodine intake.

    To get all your iodine from salt, you would need more than half a teaspoon of iodized salt a day. That’s two-thirds of the daily allotment of sodium (1,500 milligrams) recommended by the American Heart Association.

    It makes more sense to get your iodine from food. That way you can cut back on salt and not worry about losing out on this important element. Ocean-caught or ocean-farmed fish and shellfish tend to be naturally rich in iodine. Other good sources include milk, cheese, yogurt, eggs, and vegetables grown in iodine-rich soil. Multivitamin pills that also contain minerals usually provide 150 micrograms of iodine.

    Reply to this comment
  12. Lisa Durand

    Jan 27. 2016

    all we use

    Reply to this comment
  13. Felicia Cooper Pitts

    Jan 27. 2016

    Kalvin Cathey Sr. Mancha Anthony

    Reply to this comment
  14. Cary Wayne Love

    Jan 27. 2016

    No salt is not all salt…this has like 84 minerals. ..unlike regular table salt..which is stripped of its mineral content

    Reply to this comment
  15. Cary Wayne Love

    Jan 27. 2016

    Which has even a lower sodium base then conventional table salt

    Reply to this comment
  16. Gail Rash Warren

    Jan 28. 2016

    Rebecca Warren

    Reply to this comment
  17. Kasey Donnelly

    Jan 28. 2016

    Linda Parsons Prescaro Hoiseth most traditional health care workers and physicians are not educated in alternative medicine including the benefits

    Reply to this comment
  18. Angie Anderson-Roberts

    Reply to this comment
  19. Himalayan sole helps shed the mucus lining in the lungs less inflammation and infections.

    Reply to this comment
  20. Make sure sea salt is not white! If it is it’s been bleached.

    Reply to this comment
  21. White table salt has been bleached and stripped of its minerals! It has an anti-caking agent added that is a carcinogenic.
    White will jack-up your blood pressure and cause fluid retention in others.
    Natural salts like himalayan or Celtic have 84 trace minerals which work as balancers in the body!

    Reply to this comment
  22. Its better to take an iodine supplement.

    Reply to this comment
  23. It has iodine in it, white salt iodine is added to it.

    Reply to this comment
  24. White table salt has been bleached and stripped of its minerals! It has an anti-caking agent added that is a carcinogenic.
    White will jack-up your blood pressure and cause fluid retention in others.
    Natural salts like himalayan or Celtic have 84 trace minerals which work as balancers in the body!

    Reply to this comment
  25. Melissa J Foote

    Jan 29. 2016

    I did very much for 6mo!

    Reply to this comment
  26. I think what the nurse meant maybe -was that salt is salt on how the body is effected.
    If you have certain health problems to use salt in moderation. Eating salt raises the amount of sodium in the bloodstream & wrecks the delicate balance, reducing the ability of your kidneys to remove the water. The result is higher blood pressure due to the extra fluid & extra strain on delicate blood vessels leading to the kidneys.

    Reply to this comment
  27. Christie Mai Thorold

    Jan 30. 2016

    Winco grocery store

    Reply to this comment
  28. Sherry Glass

    Jan 30. 2016

    Samantha Riddle looks like it is time to add this salt as well.

    Reply to this comment
  29. Tion Tion

    Jan 30. 2016

    Lashaunda Dixon Thomas

    Reply to this comment
  30. Tion Tion

    Jan 30. 2016

    Boosie Rebelboi Confetti

    Reply to this comment
  31. Thanks friend…

    Reply to this comment
  32. Peggy Swanton

    Jan 31. 2016

    Have been using pink salt for few yrs much better than regular salt

    Reply to this comment
  33. Your absolutely right it doesn’t leave you parched. Feeling like you need to drink a gallon of water.

    Reply to this comment
  34. Kristen J Hinckley

    Feb 01. 2016

    Kerry Maloney-Hinson

    Reply to this comment
  35. Tangee Pink

    Feb 01. 2016

    Elizabeth Blair , I use sea salt and CUT out grains and that lowered my blood pressure … Grains cause inflammation in the body … Unfortunately my body didn’t agree with Himalayan salt so I went back to Celtic sea salt … Hope this helps

    Reply to this comment
  36. Calahan Manley

    Feb 01. 2016

    Yes!

    Reply to this comment
  37. Amber Marie

    Feb 01. 2016

    Melissa Hilton

    Reply to this comment
  38. Actually Lynne Brotherton Hybarger, Himalayan Pink salt and Celtic salt help regulate blood pressure, you can actually do more damage to your body by not having enough of the right sodium.

    Reply to this comment
  39. Lynne Brotherton Hybarger but it’s not I used to have huge water retention issues and was on 120 mg of Lasix a day. My sodium levels were really low almost dangerously low. I was using white table salt. I switched to himalayan salt no more Lasix and no more swelling. Sodium levels are in a healthy range. Natural products are usually balancers to our bodies. They don’t take you to high or to low. Our bodies need sodium and these minerals to function properly.

    Reply to this comment
  40. Linda Parsons Prescaro Hoiseth yes, they stabilize sodium levels!

    Reply to this comment
  41. Misty Giles Goodman

    Feb 01. 2016

    You can’t cut out ALL salt, and telling people to do so is DANGEROUS!
    Your body and your BRAIN has GOT to have salt to function proplery!
    Stop telling people to cut salt completely out of their diet!
    Look up yourself just how DANGEROUS it is!

    Reply to this comment
  42. Tangee Pink

    Feb 01. 2016

    True the body needs salt

    Reply to this comment
  43. Indea Drakeford Mc Coy

    Feb 02. 2016

    Kimberley Afia here’s your pink salt!!!

    Reply to this comment
  44. The body also needs iodine which is in white “ionized ” table salt.

    Reply to this comment
  45. Diane Hunt

    Feb 02. 2016

    Cheryll Hunt

    Reply to this comment
  46. Barbara Cocks Vannote

    Feb 03. 2016

    Ray Hutmacher @ Loes Hutmacher

    Reply to this comment
  47. Timea Bath

    Feb 03. 2016

    I have been using this salt ever since my daughter started to eat normal food!

    Reply to this comment
  48. Amy Lyn Widmer

    Feb 03. 2016

    Charles Dewayne Widmer…wow YES please and so glad we use it. Note that it can also clear heavy metals from body which you need now.

    Reply to this comment
  49. Laurel Ann

    Feb 03. 2016

    Brandt, your salt !

    Reply to this comment

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