Regardless of the cause of your joint pain, suffering from it can hinder you from performing at your best on a daily basis.

Below is a recipe which is proven to have helped a lot of people who have been suffering from joint pain.

Anti-inflammatory Smoothie Recipe for Joint Pain

• 1 cup of pineapple chunks
• 1/2 cup of tart cherry juice(or 1-1.5 cup of fresh berries)
• One inch of fresh ginger root (or 1/2 tsp. of ground ginger)
• One inch of fresh turmeric root (or 1/2 tsp. of ground turmeric)
• A pinch of black pepper
• ½ teaspoons of virgin coconut oil

Place all the ingredients in a blender and blend at high speed. You can drink it immediately or make a larger amount and store in a glass jar in the refrigerator.

Enjoy the smoothie and be pain free!

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