There are numerous weight loss recipes available in the market and you will be confused which one to choose. Well, if you are looking for an effective way to flatten your tummy, you have to try flat tummy water. It is effective and natural.
Below is an excerpt of an article that shares flat tummy water recipe:
Recipe for Flat Tummy Water
Ingredients
- Drinking water- 1 liter
- Cucumber- 10-12 slices
- Lemon- 1 medium-sized
- Grated ginger- 1 teaspoon
- Mint leaves- 5
- Basil leaves- 5
- Rock salt- 1 teaspoon
Methods of preparation
- Take a glass jug and fill it with water.
- Add all the ingredients in it and mix well.
- Stir well and keep for overnight.
- Next day, drink this water on a regular interval so that you complete it in one day.
- Same day at night, prepare the water and keep it ready for next day usage.
How to drink for the best results?
- Stir well and strain it; have 2 glasses of this water after waking up.
- 1 glass 30 minutes before a meal; most probably before lunch.
- 1 glass before taking bath.
- And 1 glass before going to bed
Next Article: Ways To Make Your Own Flavored Water for Detox and Weight Loss
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