Nachos are a snack originated at Mexico. It’s quick and easy to make and known for it’s delicious taste That’s why it always hits the top spot for people’s snack list. Check out this article we found at Blog Food Network.
The Base
With a plethora of chips hitting market shelves, you can now find better-for-you varieties that are made with whole grains and contain more fiber. Some chips to choose from include:
•Sprouted tortilla chips like Way Better Snacks Black Bean or Multigrain
•Bean chips like Beanitos Black & White Skinny Dippers and The Good Bean Sweet Chili
•Lentil chips like RW Garcia Lentil & Ancient Grains
•Chickpea chips like RW Garcia Chickpea & Ancient Grains
•Remember, it’s still about portion size, so aim for 1 ounce (about 15 chips) per serving.The Cheese
To lighten things up, choose a reduced-fat cheese, or to really get the taste buds flowing, combine a small amount of a flavorful cheese (like sharp cheddar or pepper Jack) with reduced-fat or part-skim cheese (like part-skim mozzarella). Aim for 1/4 cup of cheese per serving, which averages around 115 calories.
The Chili
If you’re drowning your nachos with meat, your best bet is to make your own lighter chili and add about 1/4 cup per serving or serve it on the side. A few lighter chili recipes to try include:
•Quick and Healthy Turkey Chili
•Three-Bean and Beef Chili
•Game-Time ChiliImage source: Foodnetwork.com
Next Article: 5 Healthy Party Snack Ideas For Your Next Gathering!
Read Full Article: Building a Better Nacho
The Alkaline Advantage
Nov 15. 2016
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