Want A Healthy Gut? Use These 4 Essential Oils To Do So!

Gut health is important to keep track, and essential oils can help you keep it healthy. Check out the article we found at The Truth About Cancer.

1. Thyme & Rose
   

   An imbalance in gut bacteria – termed dysbiosis when it becomes prominent – is a serious health concern. Not only does the overgrowth need to be curbed, but one must accomplish this without damaging beneficial bacteria. Thyme and rose essential oils, as sources of thymol and geraniol, have this kind of gentle yet effective action that is so important to maintain.

2. Cardamom & Clove
   

   Different yet complementary, we think of cardamom and clove when creating spice blends, especially in the winter season. Their excellent scent pairing is that much better when we consider their benefits. Cardamom, as part of the ginger family, is a protective digestive wellness oil with anti-inflammatory and antispasmodic actions. Clove is protective in its own right as an antimicrobial that can help to battle problems with Candida. We aren’t the only ones with our eyes on clove – preparations are underway for an over-the-counter antifungal treatment centered around clove oil.

Next Article: 4 Essential Oils to Help Drastically Improve You Health

Read Full Article: Top 5 Essential Oil Pairs for Gut Health