Nutella is a very popular chocolate spreading known all around the world. It is used for many dishes, snacks and desserts. There are tons of ways you can use Nutella as chocolate is a very delicious and common. But recent studies show that the popular chocolate spread Nutella is poisonous and can greatly harm you. Some ingredients are known to cause diseases in the human body.
Though Nutella is a very popular chocolate spread, recent studies show that it is poisonous and most people don’t even know it. Check out the article we found at Living Traditionally.
According to the official US Nutella Website, the ingredients are as follows:
“sugar, palm oil, hazelnuts, cocoa, skim milk, reduced minerals whey (milk), soy lecithin as emulsifier, vanillin: an artificial flavor”
Nutella claims their product contains “No Artificial Colors and No Artificial Preservatives”.
The definition of artificial is “made or produced by human beings rather than occurring naturally.” Every single one of their ingredients goes through very heavy processing which would imply that the natural state of these ingredients which contribute to color and preservation is completely absent from their formula. Their soy lecithin alone is about as artificial as an emulsifier/preservative gets.
Nutella contains 67% saturated fat and processed sugar by weight. A two-tablespoon (37 gram) serving of Nutella contains 200 calories, 11 grams of fat, 3.5 of which are saturated and 21 grams of sugar. To put that into perspective, a typical chocolate and nut candy bar has 250 to 300 calories and 12 to 16 grams of fat.
So dump this toxic brew of a spread and opt for a healthier alternatives below.
HEALTHY ALTERNATIVES TO NUTELLA
Raw Nutella Recipe #1
makes about 1 cup
Ingredients:
1 cup hazelnuts, soaked for 8-10 hours
1/4 cup maple syrup
1 tsp vanilla extract
1/4 tsp sea salt
1/4 cup raw cacao powder
2-4 tbsp coconut milkDrain and rinse hazelnuts and place in food processor or high-powered blender. Blend until smooth, scraping down the sides as needed. Depending on the strength of your blender, this may take 10-15 minutes to get the desired consistency.
Once the hazelnuts turn into a buttery consistency, add the sweetener, vanilla, salt, and cacao powder and blend until smooth. Slowly add the milk until desired consistency.
Next Article: Study Shows – Gut Microbes Makes Dark Chocolate Healthy
Read Full Article: Nutella Is Poisonous For You And Your Kids, Here’s The SHOCKING Reason WHY!
Melinda Gani
Aug 16. 2016
Merita Mustafaj Juli Rusidovski
Becky Wilhelm Parker
Aug 16. 2016
I have not tried this but it might be a good alternative if there is no time to make your own.
https://www.amazon.com/Rigoni-Asiago-Nocciolata-Organic-Hazelnut/dp/B0016LL5DS
Rachel Levesque
Aug 16. 2016
Y like Nutella sometime
Juanita Gordon
Aug 16. 2016
Alexa Smith
TCM Healing Secrets
Jan 07. 2017
Cool info really good more on this health news please
Rosario Sapaico Melendez Mulder
Jan 07. 2017
I do believe
Thanks
Not Nutella
Don’t understand why is on stores???
Niequist Chiropractic
Jan 08. 2017
!!!
Niequist Chiropractic
Jan 08. 2017
Great 🙂
Soraiya Bhimji
Jan 08. 2017
Not true… Sabrinna Heather
Cheryl Moore
Jan 08. 2017
Nicole Moore Gray
Ladonna Fowler Brauchle
Apr 25. 2017
Abigal Brauchle Farrah Roth
Julie Brownrigg
Apr 25. 2017
The grammar is appalling. Doesn’t follow. Sentence structure is out the window, which in my opinion, discredits the article.
Elizabeth Cherhal-Cleverly
Apr 25. 2017
Absolutely. I can’t understand what they’re on about.