Extremely Healthy Turmeric and Coconut Ice Cream Recipe


There are different ingredients used in making an ice cream, but there’s a particular ingredients that can be considered as the healthiest. Check out the article we found at Recipes Mercola.

Total time:24 HRS
Serves:8 cups
Cook Time:24 hrs
Prep Time:15 mins


  • 1 14-ounce can coconut milk
  •  ½ of a 14-ounce can coconut cream (or ½ cup coconut milk or coconut yogurt)
  •  1 cup raw cashews (soaked)
  •  3 T raw pecans (and as many other pecans as desired for topping)
  •  ¼ cup maple syrup
  •  2 t turmeric
  •  1 t cinnamon
  •  ½ t ground ginger
  •  ¼ t cardamom
  • Instructions

    •  Soak cashews in a bowl of water overnight (or until soggy—a minimum of 2 hours).
    •  Once the cashews are ready, layer a standard meatloaf pan with parchment paper, allowing the ends to hang over the sides. Place in the freezer while preparing the ice cream.
    •  Drain cashews, and add them to a blender or food processor—along with all the other ingredients.
    •  Process on high until pecans and cashews are broken down and everything is fully combined.
    •  Remove the prepared pan from the freezer, and pour the ice cream mixture into the pan.
    •  Place in the freezer overnight to harden. Be sure to place the pan on a flat surface, so it hardens evenly.
    •  The next day, remove from the freezer.
    •  Top with more pecans, and serve!

Next Article: Learn Why Walmart’s Ice Cream Sandwiches Don’t Melt

Image Credit: http://blog.paleohacks.com/golden-milk-turmeric-ice-cream/#

Read Full Article: The Healthiest Ice Cream You’ve Ever Had – Turmeric and Coconut

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4 Responses to “Extremely Healthy Turmeric and Coconut Ice Cream Recipe”

  1. Shirley Babicz

    Oct 04. 2016

    Don’t want to make ..want to buy… Why don’t we have a place to buy healthy food…

    Reply to this comment
  2. Imelda B. Baldonado

    Oct 04. 2016

    I am so making this, healthy and must be yummy❤️

    Reply to this comment
  3. Sandra Vail

    Oct 04. 2016

    I would like to try this

    Reply to this comment
  4. Su Mucheng

    May 07. 2019

    Great recipe, looks delicious, will definitely try this.

    Reply to this comment

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