The Top Signs You Are Eating Too Much Sugar

As much as sugar tastes good and satisfies anyone’s sweet tooth, we do have look at the facts that it is by no means good for us.  Many experts claim it is the start of all disease ... Continue Reading →

The Things We Do Daily That Are Ruining Our Health

We all want to stay healthy. But sometimes the things we are doing everyday may affect our health. Learn some of the things that so many of us do on a daily basis that could be ruining ... Continue Reading →

Pick Your Health Challenge To Add On Your New Year’s Resolution

Have you thought of your new year’s resolution? It’s a great time of the year to think of your health. Why not do some health challenge as a healthy start? After all the non-stop ... Continue Reading →

Why Matcha Should Be One of Your Favorite Drinks

Do you love drinking matcha? Or, you feel yucky about it? Did you know that it has many health benefits? Matcha – literally, “powdered tea” – is a premium green ... Continue Reading →

You May Be Putting Your Dog’s Life At Risk By Feeding Them This Dog Food

Are you feeding your dog this kind of dog food? We all want our dogs to eat good food, but this brand of dog food needs to be avoided as it’s had a huge recall. Learn all the ... Continue Reading →

Homemade Chocolate Squares That Fight Inflammation And Infections

If you’re like me, I simply love chocolate!  I could eat it everyday, twice a day…I don’t but I could.  If you’re reading this article chances are you love ... Continue Reading →

Eating Dark Chocolate Helps Maintain Good Teeth Health

Who would have thought that eating a single dark chocolate could help us stop the toxic fluoride on our teeth and strengthen our enamel. Read on to know how eating dark chocolate can ... Continue Reading →

The Real Positive of Colds and Flu’s Your Doctor Won’t Tell You About

The next time you get a cold or the flu, remember this: It’s better to allow the cold or flu to run it’s course while you get plenty of physical and emotional rest than ... Continue Reading →

4 Common Reasons Why People Become Chronically Fatigued

Natural body detoxification has been embraced as far back as the Native Americans, their use of sweat lodges is well documented and the Indian Ayurveda practice still survives today. ... Continue Reading →