This Stuff Can Help You Fall Asleep Faster And Wake Up Refreshed
It’s amazing how many people have issues falling asleep or staying asleep. Sleeping is so important as that is when your body processes everything from the day and does it’s ... Continue Reading →
The Best And Healthiest Foods We Can Eat For Breakfast
Most people as they enter their 30’s or older finally realize that they are not invincible and start looking at what they are eating and rightly so! Your diet has a huge impact ... Continue Reading →
Breastfed Babies Have Higher IQ’s Study Finds
There are many benefits for the baby when a mother successfully breastfeeds her child. Even though there is formula that many women use, it by no means compares in nutritional benefits. ... Continue Reading →
Chemical Companies Make Us Sick And They Don’t Even Care
Of the 80,000+ chemicals used worldwide, only a very tiny amount have actually been tested to see if they are actually safe. How the law is setup now, chemical companies can say a ... Continue Reading →
Federal Government Blocks Herb That Could Make Your Liver Bulletproof
There are a lot of herbal medicines that can protect your liver and one in particular. This herbal molecule from licorice root can be added to alcoholic beverages to dramatically ... Continue Reading →
Eating These Fruits & Vegetables Can Make Your Pain Worse
If you have pain in your body, you will want to stay away from some fruits and vegetables, that are also known as nightshades. Nightshades induce inflammation through a specific chemical ... Continue Reading →
Massage The Correct Way To Get Rid Of Shoulder Pain
Most people in their lifetime will experience some sort of shoulder pain. Shoulder pain can be extremely annoying as we use our arms for just about everything we do. If you have ... Continue Reading →
How A Bowl Of Oatmeal Can Help Reduce High Cholesterol Levels
Oatmeal is a good source of soluble fiber that could be good for the health and especially the heart. Eating a bowl of oats can help you get rid of high cholesterol. Learn why a bowl ... Continue Reading →
Your Emotions Can Sabotage Your Health & Lead You To Many Diseases
Did you know that your emotions often can lead you to many diseases? There’s a movie called E-Motion that helps us understand How Your Emotional Baggage May Be Sabotaging Your ... Continue Reading →
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