Cinnamon is a spice that is rich in anti-inflammatory compounds that relieve pain and also helps in lowering blood sugar levels. The recipe on the Next Page includes cinnamon and is great for strengthening ligaments and tendons, especially knees. Learn this pineapple cinnamon Smoothie recipe that will help strengthen knee tendons and ligaments.
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Valerie Fulmer
Mar 01. 2016
Dylan
Misty Soto Cruz
Mar 01. 2016
Rebecca McMurray try it!!
Lisa Chaffin Kittrell
Mar 01. 2016
Linzey-Rebecca Chaffin
Brenda Heckman
Mar 01. 2016
Ill have to try this thanks
Sara Laree Boone
Mar 02. 2016
Megan Henderson Grandstaff
Tonya Gail Hatmaker
Mar 02. 2016
Melanie Cobb
Dorothy Lawrence
Mar 03. 2016
Just make oatmeal add cinnamon and honey
Jo Montgomery
Mar 03. 2016
Sounds yummy, can’t wait try.
Norma Silva Perry
Mar 03. 2016
Have to try
Shellie Wilkinson
Mar 03. 2016
Kristi Geoghegan for your knee
Julia Lai
Mar 03. 2016
Chị Angela Hoang for your knees 🙂
Kristi Geoghegan
Mar 03. 2016
Oddly enough this was in my smoothly all week!
Sarah White
Mar 03. 2016
Kody White
Alberta Ashley
Mar 03. 2016
Wow! I’m going to start gobbling up cinnamon. Good to know.
Rebekah Halushka Burnstad
Mar 03. 2016
Kierstin Burnstad
Andrea Garcia
Mar 04. 2016
Alexander Garcia for Danny
Andrea Garcia
Mar 04. 2016
Francela Campos for javi
Sherry Lee Stewart
Mar 04. 2016
Lynda OGrady
Ana Linares
Mar 04. 2016
Lorena Linares
Amma Brown
Mar 04. 2016
Yes!!!! Making it right away!
Amber Randolph
Mar 05. 2016
Caleb Randolph
Darci Mitchell-Palmisciano
Mar 06. 2016
Kaitlyn Tracy
Princess Maryam Muhammad
Mar 06. 2016
Laura Odom
Rita M Rivera
Mar 06. 2016
Wow! I’ve been doing both! Eating fresh pineapple everyday and using a lot of cinnamon on my hot cereal. Cinnamon sticks and ground cinnamon every day. No wonder I’m feeling g much better of my knee w/out yet the surgery I’ve been posponing… It works! Can attest to that.
Jennifer De Rosa
Mar 06. 2016
monica palazzo
Brenda Burey
Mar 07. 2016
I add DiatomaceousEarth.com high in silica to repair cartilage
Elaine Vigil Heisler-Dwyer
Mar 08. 2016
Yes!
Elaine Vigil Heisler-Dwyer
Mar 08. 2016
Then, don’t use instant oatmeal…
Lea Weathers
Mar 08. 2016
Cindy Pearsall
Sanah Feelaah
Mar 08. 2016
This was yummy
Taini Vazquez
Mar 09. 2016
LaMont Bass
Mariana Trejos
Mar 09. 2016
Christina Cox
April Saunders
Mar 09. 2016
Patty Stockley
Madeline S Cox
Mar 09. 2016
Susan Marner Sawyer
April Saunders
Mar 09. 2016
i figured it was other things with the knee.. Just you came to mind when I saw it. 🙂
Cindy Pearsall
Mar 10. 2016
Oh thanks! Sharing to my page to remember.
Patty Tyndall
Mar 10. 2016
Try this Patsy Tynkra
Adele Griffith
Mar 10. 2016
Boil my water with cinnamon stick
Tam'mika Bettadanu Evans
Mar 10. 2016
Decoriyon Buckets Taylor stay fit!
Louisa Hernandez
Mar 11. 2016
Dolly Rivera-Perez
Gwen Keepgodfirst Cooper
Mar 11. 2016
I had the knee replacement surgery and 1 year later I’m doing great…
Lavette Williams
Mar 12. 2016
Londa Johnson
Emily D Schmidt
Mar 12. 2016
Pineapple has bromelain. A natural anti inflammatory. You can buy the pills too but I didn’t have much luck with its.
Shirley Mitchell
Mar 13. 2016
My knee need that
Riva Ooft Simmons
Mar 13. 2016
Hyphlife Foods
Cori Jodice
Mar 13. 2016
OMG
Ellen Scott-Henrickson
Mar 15. 2016
Just eat pineapple , you will notice a difference in about for days . The bromelien in the pineapple is an anti inflamitory. Even as little as 5 spears a day you will notice . 🙂
Wendy Zukowski
Mar 15. 2016
Christine Nordleaf
Carrie Taylor Ferris
Mar 15. 2016
Esther Ferris
Christine Nordleaf
Mar 15. 2016
Oh Yum !!