
Pineapple juice is a popular drink. But little do people know that pineapple can contains health benefits that can prevent diseases. It is also a very effective cough remedy. Check out the article we found at Natural News.
Pineapple is effective in helping to keep coughs at bay primarily for two reasons. The fruit contains bromelain, which is an enzyme responsible for fighting inflammation and aiding in digestion. Coupled with the fact that it also has a great deal of the mineral manganese, which aids in the formation of connective tissue and improving nerve function, and it’s easy to see how it helps fight coughs and diminish mucus build-up in lungs.
According to the George Mateljan Foundation website, The World’s Healthiest Foods, pineapple is an excellent source of vitamin C which fights free radicals and, in turn, allows airways to function more effectively. “In addition, vitamin C is vital for the proper function of the immune system, making it a nutrient to turn to for the prevention of recurrent ear infections, colds, and flu,” the site states.
Pineapple has many other health benefits in addition to acting as a natural cough syrup. It has been shown to provide arthritis relief, help combat cancers of the breast, throat and mouth, and manage blood pressure.
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