The Health Benefits Of Walking Barefoot

Wearing shoes is necessary for us to protect our feet. But did you know that walking barefoot for a short period of time can give us certain health benefits. Learn the health benefits ... Continue Reading →

Detox Heavy Metals From The Body With This Recipe – Cilantro

Cilantro is a herb that is full of health benefits and can helpp you detox heavy metals. The leaves of the plant are called cilantro and the seeds are referred to as coriander. Learn ... Continue Reading →

The Signs That Your Body is Full of Toxins

Everyday our body is exposed to toxins. We can get it from the air we breath, what we drink, the food we eat and products we use.  There are a few signs that our body gives us when ... Continue Reading →

Easy Ways To Relieve Back Pain Without Even Leaving Your Couch

There are many people that suffer from back pain.  Whether it be chronic pain or maybe you did a little a little bit too much yard work over the weekend, there are some exercises that ... Continue Reading →

59% Of The Tuna You’re Eating Is Not Tuna

Do you love eating tuna? Do you know where the tuna you’re eating came from? Is it really tuna you’re eating?  Those are all great questions that everyone should be asking ... Continue Reading →

Make Your Own Natural Homemade Ketchup (2 Minute Recipe)

Ketchup is one of the most well known and used condiments across the globe! There are many kinds of commercial types of ketchup, but most of them contain ingredients that are toxic. ... Continue Reading →

Treat Nighttime Leg Cramps Naturally

Having muscle cramps can be very painful. It is the tightening of the muscle that comes on suddenly and most of the time it’s extremely painful. If you are experiencing this, ... Continue Reading →

Aloe Vera & Coconut Oil Is A Powerful Healing Combination

Aloe Vera and Coconut Oil individually have shown its great health benefits to us. But combining these two can be a powerful healing combination, especially for acne.  Skin issues ... Continue Reading →

Make Your Own All Natural Vitamin C Supplement (Recipe Included)

Everyone needs vitamin C in their body. Vitamin C helps fight common colds or even virus and infections. But many vitamin C supplements nowadays contain chemicals that are not good ... Continue Reading →