What Happens To Your Body When You Skip Meals

In our fast paced society it’s really quite easy to skip a meal.  Everyone is guilty of doing this and some people actually skip multiple meals in day, not giving a second thought ... Continue Reading →

Make Your Own Ginger Remedy To Get Rid Of Knee Pain

Knee pain is an extremely common form of pain.  We use our knees for everything we do when it comes to movement and often times we over do things.  The results are bone on bone, torn ... Continue Reading →

Stop Putting Sugar In Your Coffee Now And What To Use That’s Natural

Most people in the morning start off their day with a nice hot beverage, like a coffee, latte, or tea!  Some people also use it as a quick “pick me up” in the afternoon. ... Continue Reading →

4 “No Bread” Sandwich Recipes You Can Make At Home

There are many people who cannot eat the typical sandwiches we make everyday.  Whether it be they are allergic or maybe they are watching their weight and carb intake.  Many people ... Continue Reading →

Get Rid Of Cockroaches Naturally

Cockroaches are dirty ugly bugs that invades many peoples homes. They contaminate your home and items around them with their waste products.  This in turn can cause allergic reactions ... Continue Reading →

Prepare Your Own Cancer-Killing Alkaline Water

Water is one of the most important substances we intake in order to survive. But most of the water we have right now has fluoride, chlorine, masking agents to cover up the smell and ... Continue Reading →

This Stuff Can Help You Fall Asleep Faster And Wake Up Refreshed

It’s amazing how many people have issues falling asleep or staying asleep.  Sleeping is so important as that is when your body processes everything from the day and does it’s ... Continue Reading →

The Best And Healthiest Foods We Can Eat For Breakfast

Most people as they enter their 30’s or older finally realize that they are not invincible and start looking at what they are eating and rightly so!  Your diet has a huge impact ... Continue Reading →

Breastfed Babies Have Higher IQ’s Study Finds

There are many benefits for the baby when a mother successfully breastfeeds her child.  Even though there is formula that many women use, it by no means compares in nutritional benefits.  ... Continue Reading →