This woman became more ill after her first medical checkup!

Seeking medical help is a decision of many to stop or prevent an illness. That’s what many people think. But what if one medical checkup, which you think can help can snowball to ... Continue Reading →

Healthy Weight Awareness – How To Lose Weight In 3 Steps

January is National Healthy Weight Awareness Month. This is also the month when people are making their New Year’s resolution. One of the most common resolution listed by people is ... Continue Reading →

Your Babies Are At Risk In Your Own Home!

You may have protected your babies from the germs which they can be exposed to when outside. But, is your home a germ-free home for them? Parents only want the best for the babies and ... Continue Reading →

Best Christmas Dinner Recipe to Prepare the Ultimate Feast

It’s obvious that many of us are quite excited about what we’re going to eat at our Christmas dinner. Between glazed ham, mashed potato, veggie dishes, delectable desserts – there ... Continue Reading →

How to Stay Healthy During the Holiday Season

Certainly, holiday season is now in full swing. There will be a lot of things to do over the next few weeks. With that, managing your health might be the last thing on your mind. But ... Continue Reading →

Keep Your Gallbladder Healthy With These Tips

The gallbladder is the organ that serves as reservoir for bile, which is used by our body for digestion.  Digesting properly is very important in the body! When excess cholesterol ... Continue Reading →

5 Ways to Effectively Treat Anxiety the Natural Way

Anxiety happens naturally. It is a normal emotion that causes increased alertness, fear, and physical signs, such as a rapid heart rate. However, when it becomes persistent, uncontrollable ... Continue Reading →
Smoothies

3 Amazingly Healthy Smoothie Recipes That Will Change Your Health

Sometimes the medicine to treat your sickness may seem like the best option, but you may be missing out on lots of things, by not choosing the simpler and natural way. When it comes ... Continue Reading →

Easy to Prepare Dinner: Chicken Satay (Recipe Included)

Are you one of those people who want to eat healthy yet don’t have enough time to prepare food? Or, are you one of those parents who are so busy to prepare food for your kids that’s ... Continue Reading →