17 Signs of An Acidic Body & 9 Ways to Alkalize It!

It is a well established general rule that an acidic body will be an unhealthy body. If your body becomes acidic, it leads to the creation of an unwanted, thriving environment for bacteria, ... Continue Reading →

Heal and Improve Your Gum Health With These Natural Ingredients

An unfortunate reality is that not everyone can afford to have dental insurance. Poor dental health has a negative effect on your overall health. An increased risk of heart disease ... Continue Reading →

This Is Why You Should Start Your Day With Lemon Water

What drink is insanely inexpensive to make, keeps skin glowing, aids in digestion, can help you lose weight and is packed with vitamin C? No, it’s not an elixir sold on late-night ... Continue Reading →

Detox Your Lungs Naturally With These 3 Herbs

Protecting your lungs is a vital step in preserving your long-term health. Over time, toxins from mold and bacteria can destroy the health of your lungs and even lead to fatal conditions, ... Continue Reading →

5 Signs That You May Suffer A Heart Attack

Approximately 50% of all heart attacks happen outside of a hospital or an emergency room.  Knowing how to detect them early is key to surviving a heart attack.  According to a study ... Continue Reading →

13 Unhealthy Foods You Should Never Feed Your Children

Children’s lunches, snack time and after school snacks often are made without much thoughts these days.  It’s become the staple to do what’s easiest than, what’s ... Continue Reading →

The Absolute Best Ways to Use Basil Leaves

https://www.facebook.com/HealthAndNaturalLiving/posts/863863200378518 If you planted basil in your garden and all has gone according to plan, by midsummer you’ll have lots of fresh ... Continue Reading →

The Real Reason Why You’re Getting Fat – It’s Not Overeating!

Many people in today’s society are overweight and most of the time it’s because they’re over eating or eating poor quality food, like junk food and to many sweets.  ... Continue Reading →

You May Be Having Thyroid Problem If you Have Any of These 11 Symptoms!

Our thyroid gland is located under the lower front part of our neck. It is an endocrine gland that is shaped somewhat like a butterfly. It makes thyroid hormones and secretes them into ... Continue Reading →