Why We Should Eat Papaya And Its Seeds And The Miracles It Gives To Our Health

Papaya is considered to be one of the world’s healthiest foods and is packed full of vitamins and nutrients. Papaya is believed to be native to south Mexico and it is now present ... Continue Reading →

How To Stop Absorbing Negative Energy From Negative People

If you have been stuck in a room with negative people, you know that often times their negative emotions can rub off on you and affect your energy levels.  Learning to defend yourself ... Continue Reading →

2 Delicious Ways to Drink Apple Cider Vinegar (Recipes Included)

Apple Cider Vinegar can give us a lot of health benefits, but a lot people don’t drink it because they don’t like it! Well, we think that’s just silly…why not ... Continue Reading →
kale

Mouthwatering Kale Salad Recipe That Melts In Your Mouth

We can’t make everybody love kale by itself, but we can bring kale together with other ingredients that make anyone love kale!  This recipe is absolutely amazing, it lights up ... Continue Reading →

Studies Show Your Mobile Devices are Harming Your Sleep And Cardiovascular Health

These days we always have our mobile devices handy, as they have become a huge part of our lives.  It’s our way to be social, check email and even buy things online.  Most people ... Continue Reading →

Unclog Your Lymph System And Reduce Bloating Quickly

The lymphatic system is a vital part of our immune system. The lymphatic system is made up of nodes, vessels and valves that lie just under the skin and transport lymph — a clear ... Continue Reading →

24 Of The Healthiest Foods Your Body Needs To Keep Healthy

Your diet has everything to do with how healthy you are! We are less likely to suffer from chronic diseases if we are providing our body with the healthy foods it needs and wants! ... Continue Reading →

The 4 Best Ways To Prevent Bladder Infections

Bladder infections are an inflammation in the bladder.  Anyone can develop this infection, but women are more prone to it than men.  If you are suffering from it, on the Next Page ... Continue Reading →

3 Exceptional Reasons Why Walking Is Much Better Than Running

Many of us think that simply going for a walk has no effect on our health.  That is far from the truth.  Walking is an excellent way to improve your circulation, improve your mood, ... Continue Reading →