
Want A Healthy Gut? Use These 4 Essential Oils To Do So!
“All disease begins in the gut.” -Hippocrates. Some experts refer to your gut as your second brain. Your Gut health impacts the well being of the digestive system, which is ... Continue Reading →

Study Shows Baking Soda Can Reduce Premature Death Risk By 24%
Baking soda is not just for baking. Different uses for baking soda have been around for years and all over blogs, books and the news. It contains properties that can be used to clean ... Continue Reading →

Don’t Kill This Plant, But Use As A Herbal Tea (Recipe Included)
Plantain is a low-growing green plant the usually grows everywhere. Mostly in Asia, Europe, North America and New Zealand. It is known to it’s green, flat and short-stemmed leaves. ... Continue Reading →

Drink This Juice to Fight Inflammation, Regulate Your Thyroid and Lose Weight!
Hypothyroidism is often ignored, but little do people know the thyroid plays a great role in a person’s metabolism. With an unhealthy thyroid, it can affect almost every part ... Continue Reading →

Study Proves – Certain Exercise Helps Keep Your Brain Up To 10 Years Younger
Exercise benefits the brain in a number of different ways. Improved blood flow to the brain is one way. Exercise can also keep people mentally engaged—by making them learn new things ... Continue Reading →

Budwig Diet To Stop Cancer Cells Growing And Spreading
The Budwig diet is very known across the globe. It is a diet that involves eating flaxseed mixed with cottage cheese or milk. Flax seeds suggest by laboratory tests to help stop cancer ... Continue Reading →

These Workouts Help Ease Depression and Anxiety
When suffering from depression or anxiety, working out can have a great impact in managing your symptoms. Consult with your physician always for treatment options, but incorporating ... Continue Reading →

32 Alkaline Foods That Help Fight Cancer and Inflammation
Having an Alkaline pH level in your body is proven to be the easiest way to prevent and fight off cancer, diabetes, heart disease and many more. Eating a healthy diet has a huge impact ... Continue Reading →

Boost Your Immune System With These 7 Foods
Our immune system is a very crucial part of our body. It is responsible in destroying disease-causing organisms or substances which protect you from catching disease. With a poor immune ... Continue Reading →
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